Shock Basketball Academy Phone Number

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What they say:

We have used the Shock Basketball Academy skills training the last three years in October. We use it as an off season skill building workout done once a week throughout the month of October to prepare us for the season. Shane and Joe have a great relationship with my players and we get a great workout that involves ball moves, passing, and footwork that ties into our offensive schemes. This year we added the F5 Speed training to our individual workouts. Cheryl did a 60 to 75 minute workout once a week for eight weeks that focused on core development and speed training on the treadmill. Not only did it make my players faster and stronger but it also helped them get into in-season shape. These were very intense workouts that left my players fatigued in a short time. I have had several players train with F5 Speed throughout the year and have begun taking my 6th grade daughter and sophomore daughter to the F5 Speed workouts in OKC in the off season. I have seen a dramatic change in their foot speed and agility progression. I would highly recommend adding both programs to your program. Your players will definitely benefit from them.

Jay Wood, Head Girls Basketball Coach, Thomas Oklahoma

For Players
You want to score more points? Break down defenders with great offensive moves from both sides of the ball? Shoot with sharpshooter accuracy? Rack up assists to help your team win? You want to make your school or club team? Or even make the starting line-up?

For Parents
Congratulations. You’ve found the right place if you are truly serious about your child becoming the best basketball player s/he can be. Our “Total Player” program will teach them all the skills they need to take their game to the next level — whatever their current age or skill level may be.

For Coaches
The Shock Basketball Academy and F5 Speed are your premium sources for teaching and training your players hardcore fundamental basketball skills, speed and agility. Let us be your “secret weapon” for winning the battle against having too little time to both teach and sharpen the raw skills your players need.